Featured Topic: Trauma

“Trauma”. It’s such a heavy word. It’s not uncommon for people to hear that word and totally reject the idea that they’ve undergone anything quite that serious — after all, they think, I’m still here, it could have been worse. This short post will talk about the definition of “trauma”, the stigma that unfortunately surrounds it, warning signs for when to seek professional help, and why on earth this concept matters to YOU.

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